Listar por autor "Villagrán, Francisca"
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Effectiveness of intermittent fasting to potentiate weight loss or muscle gains in humans younger than 60 years old: a systematic review
Sandoval, Cristian; Santibañez, Sybella [Univ Mayor, Fac Sci, Undergrad Program Nutr & Diet, Temuco, Chile]; Villagrán, Francisca (Informa Healthcare, 2020-12)The aim was to determinate if the intermittent fasting enhances weight loss or muscle gains in humans younger than 60 years old. Multiple databases were searched up to May 2020 for studies in English, using MeSH terms and ... -
Intermittent Fasting, Nutritional Supplementation, and Resistance Training as Strategy for Body Weight Loss: An Update
Sandoval, Cristian; Villagrán, Francisca; Santibañez, Sybella [Univ Mayor, Fac Sci, Undergrad Program Nutr & Diet, Chile]; Vargas, Claudia (SOC CHILENA ANATOMIA, 2021-01)Obesity is a multifactorial disease, affecting, along with overweight, over a third of the adult population worldwide. Although weight control is beneficial, the problem of poor compliance in weight loss programs is well ...