• High-Speed Bodyweight Resistance Training Improves Functional Performance Through Maximal Velocity in Older Females 

      Jaque, Cristian [Univ Mayor, Fac Ciencias, Fisiol Clin Ejercicio, Chile]; Véliz, Phillip [Univ Mayor, Fac Ciencias, Fisiol Clin Ejercicio, Chile]; Ramírez-Campillo, Rodrigo; Moran, Jason; Gentil, Paulo; Cancino, Jorge (HUMAN KINETICS PUBL INC, 2021-08)
      The authors compared the effects of bodyweight resistance training at moderate- or high-speed conditions on muscle power, velocity of movement, and functional performance in older females. In a randomized, single-blinded ...


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