Listar INVESTIGACIÓN por autor "Gentil, Paulo"
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Effects of different resistance training frequencies on body composition and muscular performance adaptations in men
Arazi, Hamid; Asadi, Abbas; Gentil, Paulo; Jahangiri, Pooria; Ghorbani, Adel; Hackney, Anthony C.; Zouhal, Hassane; Ramirez-Campillo, Rodrigo [Univ Mayor, Fac Ciencias, Ctr Invest Fisiol Ejercicio, Chile] (PEERJ INC, 2021-05-24)Background: The aim of this study was to compare the effects of 8 weeks resistance training (RT) with two sessions versus four sessions per week under volume load-equated conditions on body composition, maximal strength, ... -
High-Intensity Multimodal Training for Young People: It's Time to Think Inside the Box!
Gentil, Paulo; Barbosa de Lira, Claudio Andre; Vancini, Rodrigo Luiz; Ramirez-Campillo, Rodrigo [Univ Mayor, Fac Ciencias, Ctr Invest Fisiol Ejercicio, Chile]; Souza, Daniel (FRONTIERS MEDIA SA, 2021-08-12)Sin resumen. -
High-Speed Bodyweight Resistance Training Improves Functional Performance Through Maximal Velocity in Older Females
Jaque, Cristian [Univ Mayor, Fac Ciencias, Fisiol Clin Ejercicio, Chile]; Véliz, Phillip [Univ Mayor, Fac Ciencias, Fisiol Clin Ejercicio, Chile]; Ramírez-Campillo, Rodrigo; Moran, Jason; Gentil, Paulo; Cancino, Jorge (HUMAN KINETICS PUBL INC, 2021-08)The authors compared the effects of bodyweight resistance training at moderate- or high-speed conditions on muscle power, velocity of movement, and functional performance in older females. In a randomized, single-blinded ... -
Practical Recommendations Relevant to the Use of Resistance Training for COVID-19 Survivors
Gentil, Paulo; de Lira, Claudio Andre Barbosa; Coswig, Victor; Barroso, Weimar Kunz Sebba; Vitorino, Priscila Valverde de Oliveira; Ramirez-Campillo, Rodrigo [Univ Mayor, Fac Ciencias, Ctr Invest Fisiol Ejercicio, Chile]; Martins, Wagner; Souza, Daniel (FRONTIERS MEDIA SA, 2021-03-03)The novel coronavirus disease (COVID-19) has emerged at the end of 2019 and caused a global pandemic. The disease predominantly affects the respiratory system; however, there is evidence that it is a multisystem disease ... -
Reply to the commentary on: High-speed resistance training in elderly women: Effects of cluster training sets on functional performance and quality of life
Celis-Morales, Carlos [Univ Mayor, CIFE, Santiago, Chile]; Ramírez-Campillo, Rodrigo; Alvarez, Cristián; Garcia-Hermoso, Antonio; Ramírez-Velez, Robinson; Gentil, Paulo; Izquierdo, Mikel (PERGAMON-ELSEVIER SCIENCE LTD, 2019)Sin resumen