• Plyometric training improves swimming performance in recreationally-trained swimmers 

      Canas-Jamett, Rodrigo; Figueroa-Puig, Julio [Univ Mayor, Fac Med, Escuela Kinesiol, Chile]; Ramirez-Campillo, Rodrigo; Tuesta, Marcelo (Redprint Editora Ltda, 2020-09)
      Introduction: Plyometric training significantly improves strength performance, including in aquatic sports. Objective: To compare changes in thigh girth, hamstring flexibility, squat jump height, and 200m swimming trial ...


      Modificado por: Sistema de Bibliotecas Universidad Mayor - SIBUM
      DSpace software copyright © 2002-2018  DuraSpace