Browsing Centro de Investigación en Fisiología de Ejercicio (CIFE) by Author "Sánchez, Mario"
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Cardiopulmonary- versus neuromuscular-based high-intensity interval training during a pre-season in youth female basketball players
Rodríguez-Fernández, Alejandro; Lago, Ángel; Ramirez-Campillo, Rodrigo [Centre for Research in Exercise Physiology, Faculty of Science, Mayor University, Chile]; Sánchez, Mario; Sánchez-Sánchez, Javier (University School of Physical Education in Wroclaw, 2023)Purpose. This study compares the effects of 6 weeks of pre-season cardiopulmonary- vs. neuromuscular-based high-intensity interval training (HIIT) in female basketball players’ physical fitness. Methods. Overall, 16 female ... -
Effects of Plyometric Jump Training in Female Soccer Player's Physical Fitness: A Systematic Review with Meta-Analysis
Sánchez, Mario; Sanchez-Sanchez, Javier; Nakamura, Fabio Y.; Clemente, Filipe M.; Romero-Moraleda, Blanca; Ramírez-Campillo, Rodrigo [Chile. Universidad Mayor. Facultad de Ciencias. Centro de Investigación en Fisiología de Ejercicio] (MDPI, 2020-12)We aimed to assess the effects of plyometric jump training (PJT) on female soccer player's physical fitness. To this aim, a systematic review with meta-analysis (SRMA) was conducted. The electronic databases PubMed, MEDLINE, ...