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Effects of Small-Sided Games vs. Running-Based High-Intensity Interval Training on Physical Performance in Soccer Players: A Meta-Analytical Comparison
(FRONTIERS MEDIA SA, 2021-04-03)
Objectives: This systematic review with meta-analysis (SRMA) was conducted to compare the effects of SSG-based interventions vs. running-based HIIT interventions on soccer players' sprinting time (ST), vertical height jump ...