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Unilateral versus Bilateral Landing after Spike Jumps in Male and Female Volleyball: A Systematic Review
(MDPI, 2021-08-06)
Background: The spike is a key action in volleyball, and the landing technique and its asymmetries are commonly associated with an increased risk of injury. Objectives: The aim of this systematic review was to assess how ...
Effects of Small-Sided Game Interventions on the Technical Execution and Tactical Behaviors of Young and Youth Team Sports Players: A Systematic Review and Meta-Analysis
(FRONTIERS MEDIA SA, 2021-05-07)
Background: Small-sided games (SSGs) are an adjusted form of official games that are often used in training scenarios to introduce a specific tactical issue to team sports players. Besides the acute effects of SSGs on ...