Browsing Papers publicados por CIFE by Author "Kliegl, R."

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Home-based exercise programmes improve physical fitness of healthy older adults: A PRISMA-compliant systematic review and meta-analysis with relevance for COVID-19

Chaabene, H.; Prieske, O.; Herz, M.; Moran, J.; Hohne, J.; Kliegl, R.; Behm, D. G.; Hortobagyi, T.; Granacher, U.; Campillo, Rodrigo [Univ Mayor, Fac Ciencias, Ctr Invest Fisiol Ejercicio, Chile] (ELSEVIER IRELAND LTD, 2021-04-19)

This systematic review and meta-analysis aimed to examine the effects of home-based exercise programmes on measures of physical-fitness in healthy older adults. Seventeen randomized-controlled trials were included with a ...