Browsing Papers publicados por CIFE by Author "Lago, Ángel"
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Cardiopulmonary- versus neuromuscular-based high-intensity interval training during a pre-season in youth female basketball players
Rodríguez-Fernández, Alejandro; Lago, Ángel; Ramirez-Campillo, Rodrigo [Centre for Research in Exercise Physiology, Faculty of Science, Mayor University, Chile]; Sánchez, Mario; Sánchez-Sánchez, Javier (University School of Physical Education in Wroclaw, 2023)Purpose. This study compares the effects of 6 weeks of pre-season cardiopulmonary- vs. neuromuscular-based high-intensity interval training (HIIT) in female basketball players’ physical fitness. Methods. Overall, 16 female ...