• Strength Training to Prevent Falls in Older Adults: A Systematic Review with Meta-Analysis of Randomized Controlled Trials 

      Claudino, Joao Gustavo; Afonso, José; Sarvestan, Javad; Lanza, Marcel Bahia; Pennone, Juliana; Filho, Carlos Alberto; Serrao, Julio Cerca; Espregueira-Mendes, Joao; Vasconcelos, Ana Luiza; de Andrade, Monique Paula; Rocha-Rodrigues, Silvia; Andrade, Renato; Ramirez-Campillo, Rodrigo [Univ Mayor, Fac Ciencias, Ctr Invest Fisiol Ejercicio, Chile] (MDPI, 2021-07-31)
      We performed a systematic review with meta-analysis of randomized controlled trials (RCTs) to assess the effects of strength training (ST), as compared to alternative multimodal or unimodal exercise programs, on the number ...
    • The Hamstrings: Anatomic and Physiologic Variations and Their Potential Relationships With Injury Risk 

      Afonso, Jose; Rocha-Rodrigues, Silvia; Clemente, Filipe M.; Aquino, Michele; Nikolaidis, Pantelis T.; Sarmento, Hugo; Filter, Alberto; Olivares-Jabalera, Jesus; Ramirez-Campillo, Rodrigo [Univ Mayor, Fac Ciencias, Ctr Invest Fisiol Ejercicio, Chile] (FRONTIERS MEDIA SA, 2021-07-07)
      The incidence and recurrence of hamstrings injuries are very high in sports, posing elevated performance and financial-related costs. Attempts to identify the risk factors involved in predicting vulnerability to hamstrings ...


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