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The effects of plyometric jump training on physical fitness attributes in basketball players: A meta-analysis
(Elsevier BV, 2020-12-24)
Background: There is a growing body of experimental evidence examining the effects of plyometric jump training (PJT) on physical fitness attributes in basketball players; however, this evidence has not yet been comprehensively ...
The Effects of Combined Balance and Complex Training Versus Complex Training Only on Measures of Physical Fitness in Young Female Handball Players
(HUMAN KINETICS PUBL INC, 2021-10-03)
Purpose: To examine the effects of balance exercises conducted prior to complex training (bCT) versus complex training (CT) only on measures of physical fitness in young female elite handball players. Methods: Participants ...