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The effect of supplementation with L-arginine and L-citrulline on physical performance: a systematic review
(ARAN EDICIONES, S L, 2019)
Introduction: the amino acids L-arginine (L-arg) and L-citrulline (L-citr) have been used in sports nutrition, and it is believed that they have an effect on physical performance. However, current information is varied and ...
Effects of acute supplementation with beta-alanine on a limited time test at maximum aerobic speed on endurance athletes
(ARAN EDICIONES, S L, 2019)
Introduction: the beta-alanine (BA) is one of the ergogenic aid most used by athletes, but the majority of the studies center the research on chronic supplementation. Objectives: to determine the acute effect of BA ...