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Detrimental Effects of the Off-Season in Soccer Players: A Systematic Review and Meta-analysis
(ADIS INT LTD., 2021-01)
Background The off-season period in soccer leads necessarily to changes in fitness status. However, there is a lack of systematization that allows identifying the magnitude of these changes in groups participating in ...
Accelerometry-based variables in professional soccer players: comparisons between periods of the season and playing positions
(TERMEDIA PUBLISHING HOUSE LTD., 2020)
The aim of this study was to provide reference data of variation in external training loads for weekly periods within the annual season. Specifically, we aimed to compare the weekly acute load, monotony, and training strain ...
Psychobiological Changes during National Futsal Team Training Camps and Their Relationship with Training Load
(MDPI, 2020-03-02)
The aim of this study was two-fold: (1) to analyze the within-week variations of heart rate, session-rated of perceived exertion (sRPE), total distance, distance in 8.0-11.99 km/h(-1), recovery distance in 12.0-17.99 ...
Effects of Plyometric Jump Training on Vertical Jump Height of Volleyball Players: A Systematic Review with Meta-Analysis of Randomized-Controlled Trial
(Department of Sports Medicine, Medical Faculty of Uludag University, 2020-09)
This meta-analysis aimed to assess the effects of plyometric jump training (PJT) on volleyball players' vertical jump height (VJH), comparing changes with those observed in a matched control group. A literature search in ...
Active School Breaks and Students' Attention: A Systematic Review with Meta-Analysis
(MDPI, 2021-06)
School physical activity breaks are currently being proposed as a way to improve students' learning. However, there is no clear evidence of the effects of active school breaks on academic-related cognitive outcomes. The ...
Unilateral versus Bilateral Landing after Spike Jumps in Male and Female Volleyball: A Systematic Review
(MDPI, 2021-08-06)
Background: The spike is a key action in volleyball, and the landing technique and its asymmetries are commonly associated with an increased risk of injury. Objectives: The aim of this systematic review was to assess how ...
The Effectiveness of Post-exercise Stretching in Short-Term and Delayed Recovery of Strength, Range of Motion and Delayed Onset Muscle Soreness: A Systematic Review and Meta-Analysis of Randomized Controlled Trials
(FRONTIERS MEDIA SA, 2021-05-05)
Background: Post-exercise (i.e., cool-down) stretching is commonly prescribed for improving recovery of strength and range of motion (ROM) and diminishing delayed onset muscular soreness (DOMS) after physical exertion. ...
Strength Training versus Stretching for Improving Range of Motion: A Systematic Review and Meta-Analysis
(MDPI, 2021-05-11)
Background: Stretching is known to improve range of motion (ROM), and evidence has suggested that strength training (ST) is effective too. However, it is unclear whether its efficacy is comparable to stretching. The goal ...
Effects of Small-Sided Game Interventions on the Technical Execution and Tactical Behaviors of Young and Youth Team Sports Players: A Systematic Review and Meta-Analysis
(FRONTIERS MEDIA SA, 2021-05-07)
Background: Small-sided games (SSGs) are an adjusted form of official games that are often used in training scenarios to introduce a specific tactical issue to team sports players. Besides the acute effects of SSGs on ...
Effects of Recreational Small-Sided Soccer Games on Bone Mineral Density in Untrained Adults: A Systematic Review and Meta-Analysis
(MDPI, 2021-05-13)
This systematic review with meta-analysis was conducted to assess the effects of small-sided games (SSG)-based training programs on bone mineral density (BMD) in untrained adults. The data sources utilized were Cochrane, ...